CEO & Founder of The Positive Habit | Therapist | 3-Times Best-Selling Author | TEDx Speaker | Positive Psychology Media Ambassador |
Fiona Brennan
The Positive Habit
"Fiona Brennan is the founder of The Positive Habit, one of Ireland’s leading wellness brands. A Clinical Hypnotherapist with a constantly booked-out practice, she specialises in helping people overcome anxiety and sleep issues while building lasting emotional resilience. Fiona is trained in Positive Psychology and Lifestyle Medicine with the Royal College of Surgeons.
A three-time best-selling author, Fiona is a regular contributor to the media on Newstalk, as well as a TEDx and keynote speaker. Through her books, online courses, teachings, talks, and clinical work, she has inspired thousands to live with calm, confidence, and positivity.
Together with her husband and co-founder Ciaran, Fiona leads The Positive Habit’s wellness-based retreat holidays in Ireland and at their second home in Crete, creating transformative experiences for people to live with happiness and health long after the retreat is over. "
